Commitment Issues

Phase 1 Weigh in: 213 “A double-minded man is unstable in all his ways.” James 1:8 Have you ever tried to lead a double-life? Tried to be in a relationship while cheating, lying,… Continue reading

Bell peppers stuffed with awesome sauce!

  Would you like to know something about me? As a kid I absolutely loathed green bell peppers. If they were in the room, cooked on a pizza or worst of all…stuffed with… Continue reading

Indian food and good words

When I was 20 (that was in 1999) I had an amazing, life altering journey to India. To this day some of my most vivid memories are of those 5 weeks (and the… Continue reading

the wagon…

Well, it happened. I fell off the wagon. Rather I jumped, headfirst into a pitcher of margaritas and a healthy sliceĀ 2 slices of turtle pie, and today my body feels every bad decision… Continue reading

I just ate this and it was delicious!

I am 11 days into Whole30, and although I am not being super hard core…like my salad dressing came from a bottle – GASP!! I am adhering to the basic tenets of the… Continue reading

2013 Lesson 1

Romans 12:2 Do not be conformed to this world but be transformed by the renewal of your mind, that you may prove what is the will of God, what is good and acceptable… Continue reading

Inspiration!!!! But will it last?

I love the New Year, and this year I promised myself that I would not make any weight loss resolutions. Crossfit works for me, eating mostly paleo and cutting out grains, legumes and… Continue reading

Point Break

When I woke up this morning, I smiled as I thought about the possibilities of the year ahead. If you’ve read my blog this year, you know I have been on a hiatus… Continue reading

Another Chili Sunday

Ahhh…inspired by the remnants of last weeks groceries and wanting to make a batch of hearty chili, today I created yet another gloriously spicy, unexpected batch of paleo chili….this time with pumpkin! Forgive… Continue reading

hope needs a plan

I do not want to write this post, but I feel that I must come clean about a few things. It saddens me to say it, but I have not yet healed from… Continue reading