Winner Winner, Chicken Pot Pie Soup for Dinner!

Chicken Pot Pie soup…. I am still hurting, which means it’s time for more soup. It’s filling, nutritious and yes, PALEO! I like this soup for a lot of reasons, mostly because it’s… Continue reading

My two best friends

Sometimes, when I am feeling blue (like the last week) I find myself relying on the hijjnks of my two best girls to bring me a smile. I know God brought these two… Continue reading

Brownies: for the Cavegirl who needs chocolate!

I have been experimenting in the world of paleo baking and overall it’s been kind of a let down. The recipes I have tried have been incredibly disappointing, dry, crumbly, flavorless and weirdly… Continue reading

It’s time to address the issue.

If you were my friend (which you kind of are, because I am intimately sharing my life with you here) I would tell you this: If you are in real pain, then your… Continue reading

Beautiful food makes me feel beautiful!

Prosciutto, Figs and Spinach Salad with Balsamic Dressing. It was divinely simple and superbly delicious, as I ate this beautiful salad I felt so thankful. I get to make the choice to eat… Continue reading

I made myself a logo :)

Coconut Curry Chicken Soup with Cauliflower Rice

Today is brought to you by the letter C. As in “C” how bored I am today, my back is out, I had to go to the “C”hiropractor and I basically have felt… Continue reading

2nd Week, same as the first, only now with 100% less wine

Well, this morning, I optimistically approached the scale…knowing my last weigh-in on Saturday was 197, I had big hopes of another 2 pounds lost. I was underwhelmed by the number, 200, ya’ll. Slap… Continue reading

Handstanding!

I did it! I got myself into a handstand, and was able to hold it. Yesterday I read a quick tip from the Crossfit page, it was talking about how the movement of… Continue reading

What a WOD.

My Crossfit coach is gloriously crazy (you should see him do karaoke), AND his programming is beyond incredible, it stretches me to new limits every single WOD (and his insanity is fueled by… Continue reading