Tag Archive: daily meditation

the calorie conundrum

“One clear sign that you are in an unhealthy relationship is that you find yourself compromising your values and beliefs to keep the other person happy.” – source unknown That quote sums up… Continue reading

Something about something and Ryan Gosling

Once upon a time I wanted to be a runner (about 3 1/2 years ago to be exact.) Running seemed like an elite club that I wanted to be a part of. Runners… Continue reading

the perfect 10

The last few days have been weirdly stressful, I have started feeling this pressure to be perfect. I find that on a small scale,  I am a spokeswoman for weight loss and I… Continue reading

hope needs a plan

I do not want to write this post, but I feel that I must come clean about a few things. It saddens me to say it, but I have not yet healed from… Continue reading