Tag Archive: Healthy Cooking

the calorie conundrum

“One clear sign that you are in an unhealthy relationship is that you find yourself compromising your values and beliefs to keep the other person happy.” – source unknown That quote sums up… Continue reading

Onederland

In the last few months I have heard the term “Onederland” bandied about (maybe this has always been a thing but it’s new to me). At first it kind of irritated me, and… Continue reading

the wagon…

Well, it happened. I fell off the wagon. Rather I jumped, headfirst into a pitcher of margaritas and a healthy sliceĀ 2 slices of turtle pie, and today my body feels every bad decision… Continue reading

Another Chili Sunday

Ahhh…inspired by the remnants of last weeks groceries and wanting to make a batch of hearty chili, today I created yet another gloriously spicy, unexpected batch of paleo chili….this time with pumpkin! Forgive… Continue reading

Winner Winner, Chicken Pot Pie Soup for Dinner!

Chicken Pot Pie soup…. I am still hurting, which means it’s time for more soup. It’s filling, nutritious and yes, PALEO! I like this soup for a lot of reasons, mostly because it’s… Continue reading

Brownies: for the Cavegirl who needs chocolate!

I have been experimenting in the world of paleo baking and overall it’s been kind of a let down. The recipes I have tried have been incredibly disappointing, dry, crumbly, flavorless and weirdly… Continue reading

Beautiful food makes me feel beautiful!

Prosciutto, Figs and Spinach Salad with Balsamic Dressing. It was divinely simple and superbly delicious, as I ate this beautiful salad I felt so thankful. I get to make the choice to eat… Continue reading

Coconut Curry Chicken Soup with Cauliflower Rice

Today is brought to you by the letter C. As in “C” how bored I am today, my back is out, I had to go to the “C”hiropractor and I basically have felt… Continue reading

Sweet Potato Chipotle Chili (Paleo)

I grew up in a bean family, where chili is/was and will ever be a delicious concoction of beans, ground beef, more beans, and some extra beans. My mom really does make delicious… Continue reading

Bacon Wrapped Cod

As I launch into today’s commitment to “Paleo Light” I am also cleaning out the fridge. This recipe doesn’t exactly meet the specs of my new diet, but the slight amount of dairy… Continue reading