Tag Archive: Weightloss

the calorie conundrum

“One clear sign that you are in an unhealthy relationship is that you find yourself compromising your values and beliefs to keep the other person happy.” – source unknown That quote sums up… Continue reading

the perfect 10

The last few days have been weirdly stressful, I have started feeling this pressure to be perfect. I find that on a small scale,  I am a spokeswoman for weight loss and I… Continue reading

Another Chili Sunday

Ahhh…inspired by the remnants of last weeks groceries and wanting to make a batch of hearty chili, today I created yet another gloriously spicy, unexpected batch of paleo chili….this time with pumpkin! Forgive… Continue reading

hope needs a plan

I do not want to write this post, but I feel that I must come clean about a few things. It saddens me to say it, but I have not yet healed from… Continue reading