Tag Archive: workout

the calorie conundrum

“One clear sign that you are in an unhealthy relationship is that you find yourself compromising your values and beliefs to keep the other person happy.” – source unknown That quote sums up… Continue reading

Something about something and Ryan Gosling

Once upon a time I wanted to be a runner (about 3 1/2 years ago to be exact.) Running seemed like an elite club that I wanted to be a part of. Runners… Continue reading

It’s time to address the issue.

If you were my friend (which you kind of are, because I am intimately sharing my life with you here) I would tell you this: If you are in real pain, then your… Continue reading

2nd Week, same as the first, only now with 100% less wine

Well, this morning, I optimistically approached the scale…knowing my last weigh-in on Saturday was 197, I had big hopes of another 2 pounds lost. I was underwhelmed by the number, 200, ya’ll. Slap… Continue reading

What a WOD.

My Crossfit coach is gloriously crazy (you should see him do karaoke), AND his programming is beyond incredible, it stretches me to new limits every single WOD (and his insanity is fueled by… Continue reading